Friday, May 22, 2009
Well, today was definitely just a blah day. I took the day off from exercise to just take care of household So, I started out just cleaning closets, making phone call, mopping, washing,etc. You know just the same stuff I do in my uneventful life now. I got a phone call from back home regarding an old friend who recently passed. They thought it was a Hrt attck but, now the word is she was positive for the swine flu. What the shuck??? I don't know if it if absolutely true. Remember this is word of mouth. I thought of her so much. I've been looking at old photo's since I found out. The messed up part is she had no life insurance. Man, that prompted me to call the bank and check up on my family's policy. I think that I may increase it. She had 3 children. We hadn't been close in the last yrs because our lives took such different paths. She became such a different person from the person that I knew when we were younger. You never know what life is going to bring you or what path it may lead you down.THANK YOU LORD FOR BLESSING ME AND MY FAMILY.
Wednesday, May 20, 2009
Today started out to be a pretty BLAH day. I done about 50% of my exercise routine. I had an extra snack. Then some fast food for lunch. So, after lunch I was feeling pretty !^#$@% about myself. Then, I received news from home that someone I grew up with had a heart attck. A HEART ATTACK!???!!! I won't comment on our ages, but we are sure as hell not the typical age you hear about when you hear that someone has had a hrt attack. Yeah,yeah,yeah- I know- I am a nurse, I should know better. But still, it's scary. For the last couple of yrs, i've heard of incidents regarding people in my past and their health. It makes you wonder. Like, don't you hear these stories about people in your age group much later in life. Man, that's more motivation for me to take better care of myself.
Tuesday, May 19, 2009
Well, today was a pretty good day. My exercise was slightly easier today. I took some Tylenol this a.m. So, I didn't feel the usual cramps. I also, was able to come home and do an exercise video. I hope I can keep it up. I dont want to be the same size for my birthday this yr.
I haven't blogged in a while. But, I have been busy. One thing is that I have been exercising steadily for the last 3 wks. It is so hard at my size. I ache all over. That is one reason why people in my situation quite so easily. I go early a.m. Mon-Fri. When do it start to get better? And when in the hell am I going to feel the so called increased energy? I am tired as hell!